Be Nice to Aspys: A Little Known Condition is Gaining Recognition

You approach a stranger at a party. He’s nice looking, well groomed and wears stylish clothing. He’s standing alone, with a rather stiff, self-conscious posture. You smile. He stares back a few awkward seconds, then shapes his mouth into a returning smile. You strike up a conversation about a recent game. He nods his head with interest, then begins spouting a stream of statistics and data about the game, the major plays of each team, the coaches, the officials, the history of the sport Your eyes glaze over and you find an excuse to break off and flee to the other side of the room.

You may have met an extremely devoted fan of the game or you’ve just had an encounter with an Aspy.

Asperger syndrome disorder (AS) has only become a distinct diagnosed condition since the early 1990s. It is characterized by social awkwardness, inability to understand facial expressions and body language, clumsy movements, overly formal use of language, preoccupation with favorite topics, poor impulse control, difficulty empathizing, hypersensitivity to light, sounds, smells and touch, and repetitive routines.

Asperger’s is a type of autism, although people with this condition often are highly intelligent, have excellent written and verbal abilities, appear ordinary, and function fairly normally.

Although mostly diagnosed in children, AS is increasingly recognized in adults who initially seek help for depression, eating disorders, substance abuse, self-esteem issues, OCD, ADHD and relationship problems.

One of the most famous Aspys is Temple Grandin, a scientist, college professor, animal rights advocate and author. Grandin has said her condition is like a computer that hasn’t been loaded with software. Most people intuitively know how to make connections with others; Aspys must watch and learn appropriate behaviors, thus loading the needed software into their brains.

So, next time you meet someone who seems odd, be extra nice. They may be an Aspy coping with their limitations.

Obsessive-Compulsive Disorder

Institute of Mental Health 3, Nov 06
Image via Wikipedia

We all have worries. Some are trivial worries, like whether we locked the car; others are big worries like what will happen if our loved ones pass away. Most of us possess the ability to put these worries aside temporarily in order to go about our daily routine. For millions of Americans with obsessive-compulsive disorder, shelving the daily list of worries is easier said than done.

Obsessive-compulsive disorder, or OCD, is a very common mental health disorder. It affects one in fifty Americans, almost the number of people who are affected by athsma. It is often portrayed as a charming quirk-think of Monk’s supernatural ability to notice crime-cracking details, or Bill Murray’s endearing anxieties in What About Bob. However, OCD is neither cute nor trivial to most of its sufferers. Their lives are governed by anxieties that must be satisfied with illogical compulsions. To make matters worse, OCD sufferers are well aware of the irrationality of their anxieties, but they are powerless to divert their thoughts.

The breadth of these obsessions is enormous. Usually pop culture focuses on features like excessive tidiness, repetitive actions, or germophobic symptoms. Other less mediagenic manifestations are nail-biting, hair-pulling, obsessions with even numbers, mind-consuming number and letter games, intrusive and unwanted fantasies, and a habit of anthropomorphizing inanimate objects and worrying about their feelings.

Doctors don’t know yet what causes OCD; there is some evidence for hereditary causes, childhood experience factors, and even a link to frequent cases of strep throat. It can be hard to diagnose, because we all have obsessions and compulsions; often a time and lifestyle hindrance factor is used to decide whether to treat disorders. If obsessions or compulsions are making life less efficient rather than more efficient, and if compulsions rob a candidate of more than an hour every day, a mental health provider typically recommends a course of treatment.

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Obsessive Disorder

Institute of Mental Health 6, Nov 06
Image via Wikipedia

There are some people who tend to wash their hands often. They are simply thought of as clean. Some might even joke that they are “germ freaks”. This is common enough and we all tend to roll with it. Others, we may notice, enjoy double checking if the doors are all locked. This, too, is common and so we ignore any other signs or red flags.

Since this can be hidden in social norms, the idea of checking locks and washing hands, it is easy to see that everything is as it should be. Nothing really seems “off”.

However, the reality for some of these “germ freaks” may be far more severe than we can imagine. Behind closed doors, many people suffer from Obsessive Compulsive Disorder. This means that they have anxiety about certain things, leading them to obsessively take precaution over issues that are anxious over. This can mean they count constantly, wash their hands endlessly, or turn doorknobs around the clock. Due to their fears about germs, forgetting to lock a door, or their aversion to certain numbers, the disease can hinder their everyday normalcy.

While it is not obvious or out in the open, Obsessive Comulsive Disorder is one of the top five metal disorders diagnosed. Mental health medicine practitioners can provide therapy and medication to help the person cope with their obsessive disorder, however, there is probably nothing that will completely rid the patient of this anxiety. There is no magic pill but therapy and meds can bring the person closer to their goals of a normal, worry-free lifestyle.

Doctors and patients will have to work together in order to have the kind of relationship that is productive and geared to assist a patient recover from their obsessive disorder. The recurring thoughts, negative feelings, fear about things that they cannot control but believe they might be able to, can all be brought under control with the help of speaking to their medication practioner. Mental Health advocates are working to bring together a public awareness of the disorder.

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Reruns of the Mind

During the summer months, the major television networks typically put their shows on hiatus and instead serve up a steady diet of reruns. If they are our favorite shows, we might just watch them again and again. This also works for syndication programming. How many favorite episodes of “Seinfeld” or “Everybody Loves Raymond” have you sat through repeatedly? There’s absolutely nothing wrong with enjoying the same television show or movie again and again. It’s the reruns of the mind that can cause some concern.
The reruns of the mind are those thoughts that you just can’t seem to let go of. Usually, these are questions beginning with “why” such as “why doesn’t he/she like me that way I like them?” “Why didn’t I get that job?” “Why can’t I get ahead?” “Why am I so worthless?” Those questions hit on an endless repeating pattern that can stop us dead in our tracks.
Extreme instances of repeating the same thought or same action over and over again can lead to obsessive compulsive disorder or OCD. People suffering from advance forms of OCD literally become trapped in their own actions. It can take them an hour to simply leave their home because of all the rituals they need to perform. OCD interferes with family, work and school. Fortunately, there is help to be found with the aid of qualified psychiatric care.
Even if you are experiencing mild forms of compulsive behavior it might be a good idea to check in with an experience psychiatrist. The simple test would be to skip the behavior and see how you react. If it’s no big deal then move on. But if you keep thinking about what you should have done and can’t relax until you do that thing, then it’s time to see what’s really going on. Whether it’s just a little behavior “blip” or something more serious finding the right help is going to be a big relief.

During the summer months, the major television networks typically put their shows on hiatus and instead serve up a steady diet of reruns. If they are our favorite shows, we might just watch them again and again. This also works for syndication programming. How many favorite episodes of “Seinfeld” or “Everybody Loves Raymond” have you sat through repeatedly? There’s absolutely nothing wrong with enjoying the same television show or movie again and again. It’s the reruns of the mind that can cause some concern.
The reruns of the mind are those thoughts that you just can’t seem to let go of. Usually, these are questions beginning with “why” such as “why doesn’t he/she like me that way I like them?” “Why didn’t I get that job?” “Why can’t I get ahead?” “Why am I so worthless?” Those questions hit on an endless repeating pattern that can stop us dead in our tracks.
Extreme instances of repeating the same thought or same action over and over again can lead to obsessive compulsive disorder or OCD. People suffering from advance forms of OCD literally become trapped in their own actions. It can take them an hour to simply leave their home because of all the rituals they need to perform. OCD interferes with family, work and school. Fortunately, there is help to be found with the aid of qualified psychiatric care.
Even if you are experiencing mild forms of compulsive behavior it might be a good idea to check in with an experience psychiatrist. The simple test would be to skip the behavior and see how you react. If it’s no big deal then move on. But if you keep thinking about what you should have done and can’t relax until you do that thing, then it’s time to see what’s really going on. Whether it’s just a little behavior “blip” or something more serious finding the right help is going to be a big relief.

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